Our successful Health & Wellbeing programme is back to help you feel better about yourself, deal with stress and meet new people.
We will also support you in building your confidence.
Places are free but limited so please contact us now if you’re interested.
One customer said:
The teachers and leaders are amazing, I feel like I’m part of a family.
Full details of the sessions are below:
18/01/17: Welcome Session (14:00 - 15:30hrs) - Offerton CC
25/01/17: Dealing with Stress and Anxiety (13:00 - 16:00hrs) - Bridgehall CC
01/02/17: Mindfulness (13:00 - 16:00hrs) - Bridgehall CC
08/02/17: Confidence Building (13:00 - 16:00hrs) - Bridgehall CC
15/02/17: Problem Solving (13:00 - 16:00hrs) - First House
22/02/17: Arts and Crafts (13:00 - 16:00hrs) - First House (Art Room)
28/02/17: Tai Chi (10:00 - 12:00hrs) - Bridgehall CC
08/03/17: Social Activity (TBC)
09/03/17: Greenfingers; Mum's the Word (10:00 - 13:00hrs) - Woodbank Nurseries
15/03/17: Next Step Session (14:00 - 15:30hrs) - Offerton CC