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Stress buster sessions

Occurs every 1st week on Friday at 1:30PM : 2:30PM   |   This event has now finished.

Feeling stressed out or anxious?
Come and try these free stress busting
sessions at your local community centre!

It’s a friendly new local group in York Street Community Centre, where you can get FREE support to understand why you feel stressed / anxious.

The group will help you develop new skills to deal with your stress / anxiety.

This includes how to manage symptoms like panic attacks, trouble sleeping, dealing with negative thinking and ways to improve your self-confidence.

You can contact Marley Brougham on 0161 218 1068 or email customer.involvement@stockporthomes.org or fill in a quick form at www.stockporthomes.org/stress-buster

Venue details

  • Venue Name: York Street Community Centre
  • Venue Phone Number: 0161-474-2862
  • Venue Address: 12 Bengal Street Edgeley Stockport SK3 9HR
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Page last reviewed 26/01/2017